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SI Belt డెలివరీ తరువాత బెల్టు వాడితే పొట్ట తగ్గుతుందా?Postpartum Belt in Telugu | Dr.Bindu Reddy #postpartum Step 1: Start by placing the wide part of the band around your lower back. Step 2: Bring the ends of the band forward around your belly and secure them with the
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